Welcome to Cascadia Child Therapy

Located in Seattle, Cascadia Child Therapy offers evidence-based treatments for children ages 4-12 years old experiencing anxiety, transition/adjustment difficulties and behavioral challenges. Children possess the inner resources for healing and can recover from even the most traumatic events. When given the opportunity, children will show us what they need for healing. Read More…

Anxiety and Big Life Changes

Even the most talkative child may not have the words to accurately and effectively communicate his/her/their emotions, experiences and needs. This can make a child feel frustrated, sad and misunderstood. Anxiety often hides in plain sight and many children will never receive treatment. Taking care of mental health is just as important as taking care of physical health.

 

Behavioral Challenges

All behavior is communication and has a function. The first step in helping a child manage behavior better is to understand what is causing the behavior. The most effective way to significantly improve or reduce the frequency of behavioral outbursts in children is through working directly with parents and caregivers.

 

Therapies Offered

  • Cognitive Behavioral Therapy for Anxiety

  • The Incredible Years® Parenting Program

  • Child Centered Play Therapy for Social, Emotional, Behavioral and Relational Support

  • EMDR For Children ages 4-12 who have Anxiety, Phobias, Low Self-Esteem and/or have Experienced Bullying, Trauma or other life stresses

  • Sensory Motor Arousal Regulation Treatment (SMART)

    SMART blends movement and relationship to help children learn to regulate arousal states and powerful emotions.

  • AutPlay® Therapy For neurodivergent children ages 4-12 (including autistic children, those with attention deficit hyperactivity disorder, social anxiety, sensory differences and/or developmental and physical disabilities).

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