NO MATTER WHAT YOUR CHILD IS EXPERIENCING, THERE IS HOPE
Children have a natural capacity for growth and healing.
Welcome to Cascadia Child Therapy
Located in Seattle, Cascadia Child Therapy provides evidence-based, child-centered therapy for children ages 5–12 to support anxiety, big emotions and life transitions in a safe, understanding and play-centered environment.
When Children Don’t Have the Words
You might notice:
anxiety or constant worry
emotional outbursts
withdrawal or shutdown
difficulty with transitions
struggles with confidence or peers
These are often signs that a child is overwhelmed, not that something is wrong. When they feel safe, supported and understood, children begin to show us what they need, often in ways that don’t solely rely on words.
Children Communicate Through Behavior
What looks like:
acting out
avoiding
shutting down
is often a child’s way of expressing a need or responding to stress.
Therapy focuses on understanding what’s underneath so children can feel safe, connected and supported.
How I Help
Therapy is developmentally-informed and tailored to each child through the integration of play, relationship and evidence-based approaches.
Children are supported in:
expressing themselves through play, movement, and creativity
exploring emotions in safe, manageable ways
building confidence and problem-solving skills
Play is a child’s natural language. Tools like sand play, symbolic play and creative expression allow children to communicate, even without words.
A Space Designed for Children of All Ages
Sensory-motor experiences support movement, grounding and regulation
Symbolic play and sand tray support emotional expression and processing
Children engage in ways that match where they are developmentally and emotionally.
Parents Are Part of the Process
Through regular consultation, you’ll:
understand the needs behind your child’s behavior
learn how to support them during emotional moments
feel more confident and connected
A Thoughtful, Inclusive Approach
This work is neuro-affirming and supports children of all neurotypes.
Children are seen as capable, whole and developing at their own pace.
Experience You Can Trust
With over 25 years of experience as both a teacher and therapist, this work is grounded in deep understanding, practical experience and evidence-based care.